Perth & Kinross - Local Support


Use the contacts below for help or to find out more information.


Local GP

Your GP will be able to help you access the help you need if you or someone you know has suicidal thoughts.


SSH:  Talking the Difficult

Kirstie:  07834193257

Tracy:  07715460590

Support group for people affected by a family member or friend who self-harms or who has died from self-harm or suicide.





An interactive website where young people in Tayside can get health related questions answered honestly and correctly.  It is ANONYMOUS & CONFIDENTIAL!!  It offers reassurance, encouragement, information and advice on any health related issue as well as signposting to appropriate services.  Its target audience is young people aged 12-18.


Child & Adolescent Mental Health Service Tayside (CAMHS) – 01382 204004

Under 18 years. Emergency referrals can be made via your GP. For non emergency situations referral can be made by any professional involved in support to the Child or Young Person.

Tayside CAMHS Centre for Child Health, 19 Dudhope Terrace, Dundee. DD3 6HH


Cruse – 0845 600 2227 (calls cost 5p per minute plus your phone company’s access charge)

Cruse Bereavement Care Scotland are here to help you.  Cruse seeks to help anyone experiencing bereavement to understand their grief and cope with their loss.

Opening hours : Monday 10am-8pm, Tuesday 10am-9pm, Wednesday 10am-6pm, Thursday 9am-9pm and Friday 10am-4pm



Local Suicide Prevention Co-ordinator


Suicide Prevention Co-ordinator for Perth & Kinross – 01738 476779

Each local authority area has a Suicide Prevention Co-ordinator to take forward the suicide prevention work locally.

For up to date contact information for the local suicide prevention co-ordinator visit: