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After a Suicide

If you, or someone you know, has been affected by someone dying by suicide, support is available.

You may have known the person who has died as a family member, a friend, a colleague, or someone from your community or in a range of other ways. You may not have known the person but still be affected. Suicide can have a ripple effect, extending well beyond the person’s immediate family and friends.

How people experience the loss of a death by suicide is very individual but may involve intense and complex feelings and for some these are difficult to understand and manage.

Bereavement Support

There is support available to you from national and local organisations:

 

At a Loss

Searchable website of national and local bereavement support services.

Website: www.ataloss.org

 

After a Suicide (from Scottish Association for Mental Health)

A guide covering the practical issues that need to be thought about after a suicide; some of the emotions you might be experiencing; and places where you can get help.

Website: https://www.samh.org.uk/documents/After_A_Suicide_2023.pdf

 

Cruse Scotland Bereavement Support – 0808 802 6161

Monday - Friday 9am-8pm Saturday - Sunday 10am-2pm

Cruse seeks to help anyone (adults, young people and children) experiencing bereavement to understand their grief and cope with their loss.

Email: support@crusescotland.org.uk

Website: www.crusescotland.org.uk

 

Facing the Future (Run by Samaritans)

An online closed support group for those bereaved by suicide. These groups are free of charge, for anyone over 18 years who has lost someone to suicide and is ready to talk about their feelings and experience. They are run exclusively on Zoom.

Website: www.facingthefuturegroups.org

 

First Hand

For anyone affected by witnessing a suicide when they did not know the person who died. You may have seen it happen or been first on the scene.

Website: first-hand.org.uk

 

Funeral Arrangements

The following contacts can help you if you need to arrange a funeral.

National Association of Funeral Directors: nafd.org.uk

Funeral Support Payment: www.mygov.scot/funeral-support-payment

 

Petal Support - 01698 324502

A charity in Scotland that includes support for immediate family members of people who have taken their own life in Scotland or abroad.

Support is available for adults, children and young people (over 12 years old) who are experiencing bereavement trauma, grief and loss that is associated with the death of a family member in tragic circumstances.

Email: info@petalsupport.com

Website: www.petalsupport.com

 

Procurator Fiscal – 0300 020 3000

The Crown Office and Procurator Fiscal Service investigates all sudden, suspicious and unexplained deaths. To learn about their services and processes following a suicide you can visit the website or contact them directly.

Website: www.copfs.gov.uk

 

Survivors of Bereavement By Suicide – 0300 111 5065

Everyday 9am-7pm

A UK charity that offers peer-led support for people over 18 who have been impacted by suicide loss.  There are both face to face and virtual support groups for people who live in Scotland. You can find the nearest group via the search function on their website.

Website: uksobs.com

 

The Compassionate Friends – 0345 123 2304

10am to 4pm, 7pm – 10pm

Provides support for bereaved parents and their families. There are also support groups available in some areas of Scotland.

Website: www.tcf.org.uk

 

Winston’s Wish – 0808 802 0021

8am to 8pm weekdays

A UK charity that supports bereaved children, young people, their families and the professionals who support them.

Website: www.winstonswish.org

 

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